Wellness Advisor + WELLNESS Coach
Nourishing yourself is not selfish. You deserve the life you want.
Become the best you
I want to help you become the best version of yourself. Not every person is the same, and your wellness journey will be as unique as you. If you are trying to find what makes you happy, contact me, I can help.
- One-on-one wellness coaching
- Meal plans
- Healthy habits & routines
- Mindset coaching
- Goal setting
- On-demand yoga & meditation
- New service
Body confidence is more than how you look – it’s how you feel and see yourself.
Learn how to eat for your best life, which means listening to your body.
Yoga + Meditation
I’m a registered yoga teacher, specializing in yoga that fits your lifestyle.
Fill your own cup first
Are you feeling lost, without direction, or lacking motivation? I can help you pinpoint your goals in life and recognize your own potential and value. It all starts with filling your own cup first, before you fill the cups of others.
Fear and judgment of others holds us back
from the lives we deserve
We all possess unique, individual qualities. I hear people talk about the same issues – whether it be finding a partner, their bodies, job problems, or a missing sense of fulfillment.
I want to help you learn how to work with your individual assets and strengths to create and live your best life.
My Goal for You
My mission is to help you transform yourself from feeling lost to feeling fulfilled. We are our own worst enemies and often struggle to believe that we do not “deserve” what we desire. I can help you see that you don’t have to settle in life, whether that be an unfulfilling job, crappy friendships, abusive partner, or foods that make you feel ill.
Happiness and fulfillment are out there, and you can live your best life according to how you want to individually live. I can help you get what you want out of life: Setting life goals, attaining them, and adapting them to your lifestyle so they’re sustainable long-term.
The Fashionably Nourished Blog
by Cassie Orozco
Read my blog for product recommendations, wellness tips, yoga flows, nourishing recipes and more.
My latest blog posts
Don’t let limited mobility or a sedentary lifestyle hold you back from experiencing the benefits of yoga. With chair yoga, you can experience all the benefits of traditional yoga poses while sitting in a chair.
Body confidence is an important issue for women all around the world. Working with a coach can be a powerful way to boost your body confidence.
Interested in non-toxic beauty products? In this post, Cassie shows you how to show for all-natural, clean and non-toxic beauty products.