About Me
I am a certified Holistic Nutritionist and Registered Yoga Teacher with a passion for helping you live your best life.
I started practicing yoga after the loss of my mom. I found that the breath work and mindful movement of my yoga practice helped ease my anxiety and strengthen my inner world.
I became a certified yoga teacher in 2021, and discovered my passion for helping others during my yoga teacher training.
“The more I looked inward, healing myself and releasing my own unfulfilling patterns, the more I felt myself being drawn towards helping others achieve their own fulfillment and understand that it is possible to live your best according to your own standards.”
My work in the community
Plant-based foodie club
In 2021, I created The Palm Beach Plant-Based Foodie Club, a community of individuals who value their health, camaraderie, and trying new foods.
Chair yoga & mindful movement
I also lead chair yoga and mindful movement classes for a relaxed mind at community centers across Palm Beach County
